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Shaun T - INSANITY Deluxe Edition
Year: 2009 | Country: USA | Language: English |
Duration: listed separately | Quality: DVDRip |
Format: AVI 1.0 (VFW 1.1) | Video Codec: XviD MPEG-4 | Audio codec: MPEG Layer 3 | Video: XviD, 640 x 480, 4/3, 1599 Kbps, 23.976 fps, 0.217 b / px | Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 CH | 7.28 GB
Welcome to INSANITI!
Prepare to be to "dig deeper" in their fitness classes and fitness to perform the most powerful of all the training that had been in your life.
This is perhaps the most difficult training program consist of a DVD. But if you decide that they can take the new bar, join me.
Director General of Beachbody Carl Deykeler asked me to create INSANITI with one goal: to give you the opportunity to take the form of what you have never before had not been for only 60 days.
This is not an empty promise. Using his formula for training, I created an intensive 60-day training program for the whole body. I will alternate between blasting cardio and strength training, plyometrics, body work and exercises for balance. You are in my experience the power of experience Maximum interval training. That it will change your body. From now and for the next 60 days you will stay on the edge. You'll need the energy and confidence to overcome this challenge. You will become strong, slim and toned. And while you're frazzled and exhausted after each workout, you still feel conquer Mount Everest "(Sean T) This is a very intense program, so it is important technique! Get your doctor's approval. Read the manual. Discover eating plan" ELITE NYUTRISHN . "Look at the introductory part of the" DIG DIPER. "And - with God Welcome to the" Madness "!
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