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Gaiam : Kettlenetics Kettlebell Workout - DVD

Gaiam : Kettlenetics Kettlebell Workout - DVD

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7 KM

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Prije 9 dana

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Vrsta oglasa
Prodaja
Datum objave
OLX ID
23741964
Broj pregleda
3

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Gaiam : Kettlenetics Kettlebell Workout - DVD



Kratki opis

Novi revolucionarni način vježbanja!

Detaljni opis

Gaiam : Kettlenetics Kettlebell Workout
English | Duration: 2h 57m | MPEG4 | 640x480 | 23.98fps 2135kbps | MP3 128kbps 48.0KHz | 2.66GB
Genre: eLearning

Get into a whole new workout swing with Kettlenetics Slim & Tone Total Body system. This revolutionary, three-dimensional, weight-swinging workout is built around a user-friendly kBell. The included DVDs guide you through swinging, 360-degree movements utilizing the kBell for full-circle body toning. From Kettlenetics.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.

Includes:

21-minute KB Elements DVD
20-minute Flow Motion Basics DVD
47-minute Cardio Balanced DVD
52-minute KB Target Toning DVD
15-minute Strength & Serenity and 15-minute Cardio Fit Ballet DVD
Weight loss success guide
Learn The Moves wall chart
Total run time is approximately 170 minutes

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