Prije 5 dana
Dostupnost, plaćanje i dostava
Cathe Friedrich - Low Impact Series 1-10
Year: 2011 | Duration: The specified separately | Language: English | Quality: DVDRip | Format: AVI | Video: DivX 5, 712 x 400, 16/9, 1200 Kbps, 29.970 fps, 0.141 b / px | Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 44.1 KHz, 2 ch
You want to get the most from workouts, and you very well, like the high impact classes, but your statutes can no longer cope with jumps and lessons of such intensity. Many of you have tried classes with less impact on the joints, but understand that they do not have that same intensity and vigor and joy of all the video that you loved so much. Your heart and strength training allows you to engage in high impact workouts, and you would have continued to do them, whether out your will, but the joint pain interferes with the process of doing things.
Some of you may not yet be problems with the joints, but you want to avoid the risk of injury, not to be reduced to zero all the results from high impact workouts.
There are many factors that are worth considering when you are choosing between classes of high and reduced the "shock troops" .. But what if you could combine the merits and that, and the other method, eliminating their disadvantages? Well, now you can with my new series of Low Impact, which displays a different opredlenie for the term "nizkoudarnye training."
Low Impact Series is very diverse: it has 10 workouts. Although they generally do not jump, you'll be pleasantly surprised at how intense these workouts. They will become your favorite weapon by nullifying the fat and bring yourself into the best possible shape. Most marvelous - your joints will thank you!
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